Ruchi Instant Punjabi Dal Tadka 500 g – Authentic Ready-to-Cook Spiced Lentil Cu

Ruchi Instant Punjabi Dal Tadka 500 g brings you the rich, aromatic taste of North Indian-style lentil curry in minutes. Crafted with premium yellow lentils (toor dal, masoor dal, moong dal) and blended with authentic spices like cumin, garlic, ginger, and turmeric, it offers a homestyle flavour without the long cooking time.Nutrition Facts (per 100g approx.):Energy: 352 kcalProtein: 22 gCarbohydrates: 55 gDietary Fibre: 12 gFat: 5 gIron: 5 mgCalcium: 60 mgHealth Benefits:High Protein & Fibre: Supports digestion and muscle health.Rich in Micronutrients: Contains iron, calcium, and antioxidants.Quick & Easy: Just add water and cook within minutes.Natural Ingredients: No artificial colours or preservatives.Serving Suggestions: Enjoy with steamed rice, jeera rice, chapati, naan, or paratha.