Groocy Chana Dal 1 kg – Premium Split Bengal Gram for Everyday Cooking

Chana Dal, also known as split Bengal gram, is one of the most popular and nutritious dals consumed across India. With its mild nutty flavor and high protein content, it is a staple in every household. Chana Dal is widely used for preparing curries, snacks, sweets, and everyday meals.Nutritional Value (per 100 g approx):Energy: 350 kcalProtein: 19 gCarbohydrates: 60 gDietary Fiber: 10 gFat: 5 gRich in: Iron, Folate, Magnesium, PotassiumHealth Benefits:Excellent source of vegetarian protein, perfect for daily nutrition.High in dietary fiber, aiding digestion and weight management.Helps regulate blood sugar levels due to low GI.Rich in minerals that support heart health and immunity.Boosts energy, making it ideal for all age groups.Common Uses:Chana Dal Tadka, Chana Dal Fry, and Chana Dal Curry.Base ingredient for pakoras, vadas, and chutneys.Used in sweets like laddoo, halwa, and barfi.Roasted Chana Dal used for chutney powders and snacks.