Urad Dal Loose 500 g – Premium Unpolished Biri Dal for Rich Taste & Nutrition
$52.2
$90.31
Urad Dal Loose 500 g (Biri Dal) is a premium-quality, unpolished black gram split lentil, rich in protein, fibre, and essential minerals. Known for its creamy texture and earthy flavour, urad dal is a staple in Indian kitchens for dishes like dal makhani, idli, dosa, vada, and curries.Nutritional Value (per 100 g approx.):Energy: ~347 kcalProtein: ~25 gCarbohydrates: ~57 gFibre: ~18 gFat: ~1.5 gRich in Iron, Magnesium, and FolateHealth Benefits:High protein content supports muscle growth & repairRich in dietary fibre for improved digestionBoosts energy and helps maintain overall healthGood source of minerals for bone and heart health
