Urad Dal Loose 1 kg – Biri Dal is a premium-quality, protein-rich lentil widely used in Indian cooking. Packed with essential nutrients like protein, fibre, iron, magnesium, and potassium, this dal is perfect for preparing dishes such as dal makhani, idli, dosa batter, vada, papad, and more. Its rich flavour and creamy texture make it a staple in Indian kitchens.Nutritional Value (per 100 g approx.):Protein: ~25 gCarbohydrates: ~60 gFibre: ~18 gFat: ~1.5 gRich in Iron, Magnesium, PotassiumHealth Benefits:Excellent source of plant-based proteinSupports bone and heart healthAids digestion and improves gut healthGood for diabetic-friendly and high-fibre diets
