Dried fish delicacy, usually grounded to make a paste or achaar with dalle or spices. Tastes great with Kalo Dal and rice. Cooking Instructions Ingredients: Onion, Garlic, Green Chilli, Tomato, Mustard Oil, Sukti (dried Fish), Red Dry Chilli, Salt, Turmeric Powder, Coriander Leaves. Chop the onions, garlic, green chilli and tomato Fry the Sukti in mustard oil and keep it aside. Fry the red dry chilli and chopped garlic. Add the chopped onions and Dalle chillis and fry for some time Dried Fish Benefits Dry fish is increasingly becoming a vital factor in providing high-quality proteins, healthy fats (including long-chain omega-3 fatty acids like eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA)), and a unique source of essential nutrients such as iodine, zinc, copper, selenium, and calcium. Net Weight : 100 G
