Groocy Masoor Dal 500 g – Clean & Premium Red Lentils (Musri Dal)

Masoor Dal 500 g (Musri Dal) is a premium-quality red lentil widely used in Indian kitchens for everyday meals. Known for its quick cooking nature, rich taste, and high nutritional value, this dal is a healthy choice for families. It is a natural source of protein, fibre, and essential vitamins, making it a staple for a balanced diet. Masoor Dal is commonly prepared as simple dal curry, khichdi, or soups, and also used in paratha stuffing and healthy snacks.Nutritional Facts (per 100 g approx):Energy: ~350 kcalProtein: ~24 gCarbohydrates: ~60 gFibre: ~10 gFat: ~1.5 gRich in Iron, Folate, and B-VitaminsHealth Benefits:High protein supports muscle growth & energyFibre aids digestion & gut healthIron helps prevent anaemia & boosts staminaLow fat, heart-friendly food choiceQuick to cook & easily digestible